Isabella West, Arts Editor | Have you ever found yourself procrastinating even though you’re racing a deadline? Well, Joanne Foster, author of Procrastination and Perfectionism: Connections, Understandings, and Control, challenges procrastinators to stop with the...
By Zafir Nagji, Staff Writer The Canada West basketball season is officially underway and the MRU Cougars men’s basketball team have firmly established themselves as a powerhouse roster that is not to be taken...
By Matthew DeMille, Sports Editor & Zafir Nagji, Staff Writer For the past two seasons, MRU’s men’s soccer program has been on the precipice of collegiate history. But until this season, the team couldn’t...
By Zafir Nagji, Staff Writer In 2022, the Mount Royal Cougars men’s and women’s basketball programs had impressive regular seasons followed by heartbreaking losses in their play-in games. This year though, the Cougars are...
By Matthew DeMille, Sports Editor Mount Royal University’s (MRU) volleyball teams opened a new chapter in their programs’ history last weekend when they began their regular seasons on the road in B.C. Facing off...
Josh Werle, Sports Editor The “Crowchild Classic” U SPORTS hockey event at the ‘Dome is back after a two-year hiatus due to the COVID-19 Pandemic. The Crowchild Classic — a term used to describe...
My reflections on the last four years of my degree leading up to graduation
By Noel Harper, Staff Writer Students may have seen them while walking through the Mount Royal University (MRU) campus recently — simple posters with a significant message behind them, causing passers-by to stop and...
By Noel Harper, Contributor As the COVID-19 pandemic continues to bring about a great deal of uncertainty for the Mount Royal community, the Students’ Association of Mount Royal University (SAMRU)’s Representation Executive Council (REC)...
