Quitting nic: How I said goodbye to my vape and hi to yarn
How quitting nic led me to a healthier hobby— crocheting
Tagged: Stress
Managing stress at the busiest time of the year
By Emma Marshall, Staff Writer As the demands of university continue to heighten, students find themselves grappling with stress on multiple fronts as the semester comes to a close. From academic pressures to financial...
Vitamin intake might be your key to success this school year
By Arroy (AJ) Jacob, Staff Writer & Emma Duke, Features Editor The day begins to lag and so does your body. The exam in front of you begins to blur, and suddenly your pencil...
Midterms got you down? Here’s a few stress tips!
Emily Kirsch, Staff Writer It’s midterm season, which means student stress is at an all-time high. Stress can be a good motivator at times, but too much of it can have a negative impact...
The benefits of becoming a back-to-school yogi
By Kate Vincent, Contributor As the sun begins to set earlier and the socially-distanced patio parties slow down, students are anticipating the unexpected. We have new professors to meet, course outlines pouring in and...
Recipe: I owe my survival to this green smoothie
By Isabelle Bennett, Features Editor Let’s start things off with a disclaimer: I’m one of those weirdos who hates cheesecake because I feel that cake should be sweet and cheese should be salty —...
The rewarding, fulfilling and stressful reality of summer internships
By Colin Macgillivray, Publishing Editor At the end of April 2018, I had accepted a summer internship for Black Press in British Columbia. I genuinely had no idea what to expect. Initially, I felt nothing...
Heading for the Finish Line
How to enjoy your final weeks of school Sam Ridgeway, Staff Writer Congratulations on surviving another school year amazing humans! Classes are ending, the sun is shining and… a series of terrifying exams loom...
Take a chill-pill
by Megan Darragh With finals on the way, most students can feel the growing stress associated with this time of year. Many put themselves into overdrive and suffer from some long nights of studying....
Bad news night owls
by Ashley Schiller Between school, homework and part-time jobs, it can be difficult for a student to get a good night’s sleep. Often, students feel that if they just spend an extra hour or...
